Welcome to licensed pharmacies in Poland:
Non-prescription medicines delivery across Europe.
Frequently ordered: potency boosters (sildenafil OTC), quit smoking aids.
Is it possible to take melatonin while taking ginoring? And if not, what can be used to restore the proper circadian rhythm, because for now during the day I fall asleep, even though I do everything not to sleep, I wake up 6-8 hours later and naturally I'm far from sleeping
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Anna Tyrańska Pharmacist, Editor
2 months ago
Yes, you can take melatonin at the same time while using the Ginoring disc. Medicines will not interact with each other.
Melatonin use can help regulate circadian rhythms, especially in people who have difficulty falling asleep or maintaining an adequate sleep-wake cycle. Melatonin is a natural hormone that signals your body when it's time to sleep. Taking melatonin regularly at certain times can help stabilize your sleep rhythm and improve sleep quality.
Please remember to dose it correctly: 1 mg to 5 mg per day one hour before bedtime.
Melatonin can be purchased at an online pharmacy:
https://www.gdziepolek.pl/produkty/47918/melatonina-lek-am-tabletki/apteki?pvid=98257#internetowe
In cities such as Warsaw, Wrocław, Łódź or Białystok, products can be ordered with instant delivery even in 1 hour thanks to the Wolt Drive service - check if the service is available in your location:
https://www.gdziepolek.pl/koszyk/szybka-dostawa
The availability of Ginoring in pharmacies in Polish can be found here:
https://www.gdziepolek.pl/produkty/96195/ginoring-przyrzad/apteki
I encourage you to read:
https://www.gdziepolek.pl/artykuly/jakie-leki-oslabiaja-skutecznosc-antykoncepcji
https://www.gdziepolek.pl/artykuly/jak-prawidlowo-stosowac-antykoncepcje
https://www.gdziepolek.pl/artykuly/czy-jedzenie-i-picie-obnizaja-skutecznosc-antykoncepcji