Hello. I am a 20-year-old woman who has been training regularly for some time now. I am considering the use of creatine and protein. This is where my question comes in. Will creatine and protein affect the use of Naraya 21tabl combined contraceptive pills? What possible time interval would I keep? I know that you can eat normally while taking pills, be it sweets or some other products, fruits, vegetables. I mean creatine and protein itself. Regards :)
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Anna Tyrańska Pharmacist, Editor
17 months ago
Neither creatine nor protein will have a negative effect on the effectiveness of Naraya's contraception - there is no reason to worry. In addition, there is no scientific evidence that food (with some exceptions) weakens the effectiveness of contraception. I encourage you to read the following article, but nevertheless - in your situation there is no reason to worry. https://www.gdziepolek.pl/artykuly/czy-jedzenie-i-picie-obnizaja-skutecznosc-antykoncepcji https://www.gdziepolek.pl/artykuly/jak-prawidlowo-stosowac-antykoncepcje