I have a question, what about disturbed vaginal ph? Test/strip checked?
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Anna Tyrańska Pharmacist, Editor
5 months ago
Vaginal pH disorders can be caused by a variety of factors, such as fungal, bacterial, or hormonal infections. On your own, you can help yourself by using, for example, probiotics. These can help restore the bacterial balance in the vagina. They are available in oral or vaginal form, or they can be found naturally in certain foods, such as yogurt that contains live cultures.
You can read more about it here:
https://www.gdziepolek.pl/kategorie/probiotyki-ginekologiczne
In addition, it is recommended to avoid irritants: perfumed soaps, intimate hygiene gels, creams or tampons, as they can irritate the delicate tissues of the vagina. Eating a healthy, balanced diet can help maintain your body's pH levels. Excessive consumption of sugars and acids, which can affect the pH of the vagina, should be avoided. Regular gynaecological examinations are also important.
I encourage you to consult your doctor: