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Frequently ordered: potency boosters (sildenafil OTC), quit smoking aids.
Please advise me on taking my medication at what times or before or after meals. Are you talking about the drugs Tardyferon, Selenium 200 UG, Zincteral 45mg, Vitamin D3 2000, omega 3 acids and B complex vitamins ?
Good morning
Please advise me on taking my medication at what times or before or after meals. Can they be combined together or not? Are you talking about the drugs Tardyferon, Selenium 200 UG, Zincteral 45mg, Vitamin D3 2000, omega 3 acids and B complex vitamins ?
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Anna Lewandowska Pharmacist, Editor
4 months ago
As a pharmacist, I can only give you general information:
Tardyferon: To minimize the risk of discomfort from the
digestive system, it is worth taking iron preparations together with
with a meal. The tablets should be swallowed whole with water. It is forbidden to chew them, suck them or keep them in the mouth.
https://www.gdziepolek.pl/produkty/77436/tardyferon-tabletki-o-przedluzonym-uwalnianiu/apteki
Selenium: Selenium in the form of sodium selenite should be taken 1-2 hours before a meal. Selenium yeast containing selenium in the form of selenomethionine with a meal. Please note the possibility of overdose. Upper tolerable intake level (UL) of 300 μg/day.
https://www.gdziepolek.pl/produkty/96123/naturell-selen-organiczny-200-tabletki/apteki
Zincteral 45mg: take on an empty stomach 2 hours before meals or in the evening before bedtime.
https://www.gdziepolek.pl/produkty/85976/zincteral-tabletki-powlekane/apteki
Vitamin D3 2000: Vitamin D should not be taken in the evening, as it can interfere with the production of melatonin, the hormone responsible for sleep.
https://www.gdziepolek.pl/substancje/cholekalcyferol
Omega 3 fatty acids: it is best to take it together with a carbohydrate-fat meal, then a larger amount of omega-3 fatty acids can be used for purposes other than energy.
B complex vitamins: it is best to take them in the morning, before breakfast. This will allow them to be better absorbed.
https://www.gdziepolek.pl/produkty/83177/vitaminum-b-compositum-polfa-drazetki/apteki
First of all, I encourage you to consult your family doctor or dietician whether the use of all the above-mentioned preparations is justified by nutritional deficiencies, which may result, m.in, from the way of eating or diseases that impair the absorption of nutrients.
https://www.gdziepolek.pl/telekonsultacja/z-dietetykiem
You can read more about whether you need to supplement vitamins and minerals in the text:
https://www.gdziepolek.pl/artykuly/czy-trzeba-suplementowac-witaminy-i-mineraly
https://www.gdziepolek.pl/artykuly/jak-stosowac-tabletki-i-kapsulki