Which preparation with inositol to choose?

Inositol (otherwise known as vitamin B8) is present in combined and one-component preparations, but it is best absorbed in combination with B vitamins (e.g. B - complex). Phosphorus, choline and EFAs also have a positive effect on the absorption of inositol, so it is worth choosing preparations that also contain these ingredients. Products with inositol are, for example, https://www.gdziepolek.pl/produkty/117261/swanson-inozytol-kapsulki https://www.gdziepolek.pl/produkty/101324/solgar-mio-inozytol-kapsulki Combined preparations are, for example, Fertistim, Depresanum: https://www.gdziepolek.pl/produkty/104465/fertistim-dla-kobiet-proszek-do-wytworzenia-plynu https://www.gdziepolek.pl/produkty/21957/depresanum-tabletki-powlekane You should choose the right preparation for the disease in which it is to help. Supplementation with inositol has a positive effect on the nervous system, it is used as an auxiliary in the treatment of depression, polycystic ovary syndrome (PCOS), painful menstruation, insulin resistance or hypertension. I recommend the entry: https://www.gdziepolek.pl/artykuly/zespol-policystycznych-jajnikow-pcos