I am after a stroke of 7mcy. I can't adjust the pressure. I take nitredipine in the morning and amlozek and furosemide. At noon inhibace and omnix omax. In the evening doxar and 2 times a day Vetire and Eliguis. The doctor did not allow me to rehabilitate because of too high pressure. Leading a healthy lifestyle, I avoid salt but I am obese. How do I lose weight like medical recommendations is sitting in an armchair. What can I do to lower the pressure of 190/120 and above.
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Olga Sierpniowska Pharmacist, Editor
1 year ago
You are already taking many different drugs to lower blood pressure, from different therapeutic groups and acting in different ways on the circulatory system, so maintaining measurements at the level of 190/120 and more is very worrying and should be consulted with a cardiologist. Indeed, physical activity is important for gaining and maintaining a healthy body weight. If, due to hypertension, you are not able to exercise or play sports, it remains to focus on a balanced diet with a reduced calorie content. In order to eat well and safely, but at the same time generate a caloric deficit that allows weight loss, it is worth asking for help from a dietitian. Obesity is a disease that can also be treated pharmacologically (this is often done by diabetologists). Perhaps this is also an option in your case. I enclose materials that may be helpful: https://www.gdziepolek.pl/artykuly/otylosc-i-nadwaga https://www.gdziepolek.pl/artykuly/nadcisnienie