How to effectively help yourself with constipation caused by Rybelsus?

If you are experiencing constipation problems while taking Rybelsus, it is important to tell your doctor. If it is not possible to visit the site, I encourage you to take advantage of the teleconsultation via e.g. the Gdziepolek.pl portal:

https://www.gdziepolek.pl/telekonsultacja

Below are general tips that may help relieve constipation:

1. More fiber in your diet: Eat fiber-rich foods such as fruits, vegetables, whole grains, and seeds.

2. Drinking plenty of water: Drinking enough water regularly can help keep your bowels working properly.

3. Physical activity: Regular physical activity, such as walking, jogging, or swimming, can also help improve intestinal peristalsis.

4. Taking probiotics: Probiotics can support a healthy gut flora, which is beneficial for digestion, such as
Sanprobi Super Formula: https://www.gdziepolek.pl/produkty/69127/sanprobi-super-formula-kapsulki/apteki

5. Laxatives for a short period: In the case of constipation problems, the doctor may recommend the use of laxatives for a short time, but this should always be done under the supervision of a doctor, e.g.

Alax: https://www.gdziepolek.pl/produkty/3077/alax-drazetki/apteki

Xenna Balance: https://www.gdziepolek.pl/produkty/84600/xenna-balance-proszek-do-wytworzenia-plynu/apteki

I encourage you to report an adverse reaction if you haven't already done so: https://www.gdziepolek.pl/artykuly/jak-i-dlaczego-zglaszac-dzialania-niepozadane

We also encourage you to familiarize yourself with materials on similar topics: https://www.gdziepolek.pl/kategorie/zaparcia

https://www.gdziepolek.pl/artykuly/zaparcia-jak-z-nimi-walczyc