Yes, you can supplement vitamin D. Dose 4000 is recommended as a prevention of vitamin D deficiency and conditions resulting from vitamin D deficiency in adults with obesity. It is worth doing tests on the level of vitamin D in the body. The standard dose to supplement vitamin D deficiencies in adults is 2000, while patients without a pouch may have a worse absorption of fat-soluble vitamins (and therefore require higher doses).

On our website you can check the availability of preparations and place an order with collection at a pharmacy or home delivery:

https://www.gdziepolek.pl/produkty/105589/ibuvit-d3-4000-iu-kapsulki/apteki

https://www.gdziepolek.pl/produkty/112220/d-vitum-forte-max-4000-j-m-k2-mk-7-kapsulki/apteki

I encourage you to read:

https://www.gdziepolek.pl/artykuly/witamina-d-czyli-nie-unikaj-slonca