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Malwa  (Anonymous, 37.47.220.) Warszawa 8 months ago

Can I take creatine 6 g per day if I use Lamilept?

Hello, when I take lamilept 100 mg twice a day, can I take creatine 6 g per day for exercise

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Anna Lewandowska Pharmacist, Editor

8 months ago

If this is not necessary and it is not a doctor's recommendation, it is better to abandon the use of dietary supplements. If you think that the use of a specific dietary supplement is necessary for you, I encourage you to consult your doctor. Perhaps he will decide to modify the current treatment regimen. The dose of 6g creatinine is too high. Creatine supplementation is well tolerated in recommended doses: 0.07-0.10 g per 1 kg of body weight or 3-5 g daily. It is assumed that a dose of 5 g of creatine per day is suitable for men who practice sports intensively. If you do not have the possibility of a stationary visit, I encourage you to use teleadvice, e.g. via the portal Gdziepolek.pl: https://www.gdziepolek.pl/telekonsultacja

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