At what time of day is it best to take a probiotic for the intestines?

Depending on the amount of doses taken, the probiotic can be used in the morning and evening (during breakfast and dinner). If the probiotic is to be given in a single dose, then it is best to take it in the evening. At night, the speed of intestinal peristalsis is reduced, which increases the chances of bacteria colonizing the intestines. Importantly, it is not recommended to drink capsules with a probiotic with hot liquids, because it can significantly affect the survival of the colony. If you take a probiotic on specific doctor's recommendations, it is worth following them. It is the attending physician who will be best informed of your medical situation and can tailor the recommendations to your needs. Apollo's Hegemony Bifido Micro is a dietary supplement available only in online sales. It is not registered as a drug and does not have adequate clinical trials confirming its effectiveness and safety. Possible interactions of Apollo's Hegemony Bifido Micro with other medicinal products have also not been established. It is not recommended to use the preparation available only through websites. The purchase and use of a preparation with unspecified safety poses the risk of side effects resulting, for example, from receiving a falsified preparation. I enclose materials that may be interesting and information about the possibility of using teleconsultation: https://www.gdziepolek.pl/telekonsultacja https://www.gdziepolek.pl/artykuly/probiotyki-czy-warto-stosowac-leki-oslonowe https://www.gdziepolek.pl/artykuly/probiotyki-sanprobi