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Klaudia (Anonymous, 213.109.47.) Warszawa 3 years ago

Can I combine Ashwagandha with alcohol?

Can I drink alcohol at a party while taking ashwagandha or will it completely destroy the results I have worked out so far? Thank you in advance for your reply :)

AshwagandhaAdaptogens for stressCzy można łączyć leki z alkoholem?NeurologSkuteczne sposoby na stres
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Ewa Pilch

Ewa Pilch Pharmacist, Editor

3 years ago

During supplementation with Ashwagandha preparations, it is recommended to limit alcohol consumption due to their opposite effect on the nervous system. It is likely that a single consumption of a small amount of alcohol will not have a significant effect on the entire effect of supplementation. Temporarily it may cause a feeling of reduced effectiveness. I encourage you to familiarize yourself with the materials that may be useful: https://www.gdziepolek.pl/substancje/ashwagandha https://www.gdziepolek.pl/artykuly/czy-mozna-laczyc-leki-z-alkoholem https://www.gdziepolek.pl/artykuly/skuteczne-sposoby-na-stres

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