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Klaudia (Anonymous, 213.109.47.) Warszawa 12 months ago

Can I combine Ashwagandha with alcohol?

Can I drink alcohol at a party while taking ashwagandha or will it completely destroy the results I have worked out so far? Thank you in advance for your reply :)

1 answer, 1 subscriber

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Ewa Pilch Pharmacist, Editor

12 months ago

During supplementation with Ashwagandha preparations, it is recommended to limit alcohol consumption due to their opposite effect on the nervous system. It is likely that a single consumption of a small amount of alcohol will not have a significant effect on the entire effect of supplementation. Temporarily it may cause a feeling of reduced effectiveness. I encourage you to familiarize yourself with the materials that may be useful: https://www.gdziepolek.pl/substancje/ashwagandha https://www.gdziepolek.pl/artykuly/czy-mozna-laczyc-leki-z-alkoholem https://www.gdziepolek.pl/artykuly/skuteczne-sposoby-na-stres

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