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What preparations to choose when it comes to vitamin B complex and vitamin D?
What vitamins are better to choose, it is about Wit d, complex b, c or better in drops or tablets, what is the better bioavailability
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Katarzyna Domagała Pharmacist
2 years ago
When it comes to choosing a preparation with vitamins B complex and D3, it is worth choosing those whose effectiveness and safety have been confirmed by research, i.e. the status of the drug. Vitamin D3 dissolves in fats, so its carrier should be edible oil, e.g. linseed, from safflower. I enclose examples of products that can be purchased in pharmacies without a prescription, also online: 1. Vitaminum B Compositum, Polfa Warszawa: - https://www.gdziepolek.pl/app/produkty/83177/vitaminum-b-compositum-drazetki/apteka-internetowa - https://www.gdziepolek.pl/app/produkty/83177/vitaminum-b-compositum-drazetki/apteki/w-polsce 2. Vigantol: - https://www.gdziepolek.pl/app/produkty/82436/vigantol-krople/apteka-internetowa - https://www.gdziepolek.pl/app/produkty/82436/vigantol-krople/apteki/w-polsce I am sending a study that may be helpful: https://www.gdziepolek.pl/app/artykuly/czy-trzeba-suplementowac-witaminy-i-mineraly