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Braun (Anonymous, 62.69.195.) Warszawa 2 years ago

Can kegel muscle exercise have a negative effect on hemorrhoids and blood flow?

Hello, during intercourse or even masturbation I use the technique of kegel muscle exercise (pubic-tuberous muscle) It consists in prolonging ejaculation consciously tightening the muscles and relaxing them alternately. If it is still not understood what I mean, it is as if during urination to stop its stream, at this moment there is a tension in the muscles referred to above. So the question is, can such a restraint/tension/loosening have a negative effect on hemorrhoids and blood flow?

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Angelika Talar-Śpionek Pharmacist, Editor

2 years ago

Nie, tego typu ćwiczenia nie wpływają negatywnie na hemoroidy czy przepływ krwi w okolicach odbytu.
Hemoroidy może pogłębić natomiast podczas ćwiczeń mięśni odbytu - a raczej długotrwałego parcia na stolec np. podczas wizyty w toalecie.

Załączam link do naszego artykułu odnośnie leczenia hemoroidów:

https://www.gdziepolek.pl/artykuly/leki-na-hemoroidy

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