What else can I take for back pain if I take Olfen Uno 150?

If you are taking the pain reliever Olfen Uno 150 and are wondering what else you can use for your back pain, then it is always a good idea to consult your doctor for personalized medical advice. As a pharmacist, I can offer over-the-counter painkillers within my area of competence, such as:

Traumon gel: https://www.gdziepolek.pl/produkty/79788/traumon-zel/apteki

Pyralgin: https://www.gdziepolek.pl/produkty/65496/pyralgina-tabletki/apteki

Urgo Stimulator: https://www.gdziepolek.pl/produkty/114822/urgo-tens-elektrostymulator-do-ladowania-inne/apteki

In addition, you can use non-pharmacological methods, such as:

Physical therapy: Regular physical therapy exercises can help strengthen muscles, improve posture, and reduce back pain.

Cold or warm: Ice packs or warm packs can provide relief from pain. The use depends on the type of pain; Cold can help with inflammation, while heat can help with muscle tension.

Stretching exercises: Stretching your muscles can help increase flexibility and reduce tension. It's a good idea to consult a physiotherapist to tailor your exercise program to your individual needs.

Good posture: It's a good idea to maintain good posture both when sitting and walking.

Massage: Massage can help relax tense muscles and reduce pain.

You can drink peppermint tea as long as you are not allergic to mint or have any other contraindications to its consumption. There are no contraindications to drinking peppermint tea while using Olfen Uno.