I take Vitapil to strengthen my hair, but I have stomach problems and I have to give them up - what other good supplements are recommended after which I will not have stomach discomfort?

A similar situation (stomach pain) may also occur after the use of other vitamin preparations. It is best to take the supplement during or immediately after a meal to minimize the risk of irritation of the gastric mucosa. You can try to use supplements that are a coated tablet - then the process of dissolving the preparation will be gradual and its effect may be milder. There are also supplements designed to dissolve and drink, which may also be more gentle on the digestive tract. Examples of products (you can check availability and price and order with collection at the pharmacy or home delivery): https://www.gdziepolek.pl/produkty/92029/skrzypovita-1x-dziennie-tabletki-powlekane/apteki https://www.gdziepolek.pl/produkty/87929/gelacet-plus-proszek-do-wytworzenia-plynu/apteki I encourage you to read: https://www.gdziepolek.pl/kategorie/wlosy-skora-paznokcie https://www.gdziepolek.pl/artykuly/jakie-witaminy-na-wlosy-skore-i-paznokcie-wybrac-analiza