How do I use Oeparol if I don't know when I ovulate?

"Classic" Oeparol is a dietary supplement supporting the condition of the skin. Adults and adolescents should use 1-2 capsules 2 times a day in such an indication. Your entry shows that you want to take Oeparol in a fertility cell. If you have problems with an irregular cycle and getting pregnant, you should first consult a gynecologist. Supplementation is not able to cope with hormonal disorders, which often lie at the root of irregular menstruation. Without knowing your health situation, it is difficult for me to answer whether taking the evening primrose preparation is actually justified for you: https://www.gdziepolek.pl/opinie-i-pytania/76384/gal-czy-przyjmowanie-tabletek-z-olejem-z-wiesiolka-gal-3-razy-dziennie-wplywa-n If you decided to take Oeparol from the beginning of the cycle to ovulation, then if the calendar method does not allow you to clearly determine this moment, you can use other ways to assess fertility and day ovulation such as temperature measurements, mucus observation or ovulation tests: I enclose additional information about products with links to add them to the cart: https://www.gdziepolek.pl/produkty/55798/oeparol-kapsulki/apteki https://www.gdziepolek.pl/produkty/24305/domowe-laboratorium-lh-test-owulacyjny-test-paskowy/apteki https://www.gdziepolek.pl/produkty/43375/lh-vitam-test-owulacyjny-test-paskowy/apteki