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Lulu (Anonymous, 79.191.108.) Warszawa 19 months ago

Do I have to supplement with the result of vitamin D3 52 ng / ml?

Good morning, I did a test for vitamin d the result came out 52 what dose to use with such a result

IbuvitWitaminaVitamin D, that is, do not avoid the sunVitamins and supplementsWhat is the difference between drugs and supplements?
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Aleksandra Berdys Pharmacist

19 months ago

Your vitamin D3 level is normal, you are not deficient. The optimal concentration for adults is 31-60 ng / ml. If you want to take vitamin D3 to maintain this concentration also in the autumn and winter, the appropriate dose for you is 2,000 IU. Such a dose has an over-the-counter drug IBUVIT 2000 IU https://www.gdziepolek.pl/produkty/105588/ibuvit-d3-2000-iu-kapsulki/apteki One capsule a day is enough. https://www.gdziepolek.pl/artykuly/witamina-d-czyli-nie-unikaj-slonca

Lulu (Anonymous, 79.191.108.) 19 months ago

42year result 52 ng/ml

Aleksandra Berdys Pharmacist

19 months ago

And how old are you? Is the result 52 ng/ml? or 52 nmol/l?

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