Can a slim person use inositol?

The action of inositol is, m.in, to accelerate fat burning, which in effect supports weight loss in people with excess body fat. If you are a slim person, there are no contraindications to the use of inositol. However, if during the therapy you observe symptoms such as loss of appetite or more frequent bowel movements, it is worth considering stopping the therapy. Doses up to 650 mg once a day should not cause this type of symptom in your case, but nevertheless - it is worth observing the body's reaction. I also include a link to an article that you may find helpful: https://www.gdziepolek.pl/kategorie/zaburzenia-lekowe-nerwica