Can I take Rowachol and L-Glutamin at the same time? Since both are taken on an empty stomach, in what way would it be correct to follow?
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Anna Lewandowska Pharmacist, Editor
4 months ago
Taking both preparations on an empty stomach is justified, but it requires separating them over time to ensure optimal absorption and performance of each of them.
Sequence: It is best to start with L-Glutamine, and after about 15-20 minutes, take Rowachol.
The meal should be eaten after another 30 minutes of taking Rowachol. Such a scheme allows the amino acid (glutamine) to freely reach the intestines, and Rowachol to stimulate the bile ducts just before the digestion process.
Sample schedule:
07:00 – L-Glutamine (with water).
07:20 – Rowachol.
07:50 – Breakfast.
If you need more personalized advice, you can use the teleconsultation here:
https://www.gdziepolek.pl/telekonsultacja/
The advice is held in Polish.
Through Gdziepolki it is possible to book medicines in a selected pharmacy in Polish:
https://www.gdziepolek.pl/produkty/68045/rowachol-kapsulki/apteki
https://www.gdziepolek.pl/produkty/43370/solgar-l-glutamina-kapsulki/apteki
I attach additional information that may be helpful:
https://www.gdziepolek.pl/artykuly/10-najczestszych-bledow-w-przyjmowaniu-lekow
https://www.gdziepolek.pl/artykuly/czy-przyjmowanie-kilku-lekow-jednoczesnie-jest-bezpieczne
https://www.gdziepolek.pl/artykuly/czy-mozna-laczyc-leki-ze-soba