A monotonous diet, combined with an intense lifestyle, can lead to deficiencies of vitamins and minerals. In pharmacies, there are multivitamins for women with a composition adapted to the daily needs of the female body, as well as special dietary supplements for women planning pregnancy and expecting a child, nursing mothers, women over 50 years of age or preparations strengthening hair and nails.
Vitamins and supplements for women
Andrzej Polski, dr n. farm.
Aleksandra Żywiec-Pelczar, mgr farm.