How long can Magne B6 Forte be used?

Magnesium can be used chronically depending on the symptoms of deficiency (weakness, numbness and tingling of the muscles, fatigue). The possibility of magnesium overdose is really small, so there is no reason to worry, especially if you do not exceed the recommended doses. An adult's need for magnesium varies between women and men. With a diet low in magnesium sources, it is recommended not to exceed the daily dose: 310-320 mg in women, including breastfeeding women, 350-360 mg in pregnant women and 400-420 mg in men. One tablet of Magne B6 forte contains 100 mg of magnesium ions, so when dosed 2-4 times a day, as recommended by the manufacturer, the drug is safe for long-term use. I attach a link to the page where you can compare the prices of Magne B6 Forte in online pharmacies and place an order with home delivery or collection at the pharmacy: https://www.gdziepolek.pl/produkty/45778/magne-b6-forte-tabletki-powlekane/apteki About magnesium we recorded an interesting video: