Is it possible to combine 3 species of ginseng - Korean, Peruvian (Maca) and Indian (Ashwagandha)?

I would like to improve my potency. Will it be okay to take the morning (500 mg), maca root in the afternoon (500 mg) and Ashwaganda for the night?

Ashwagandha Maca Żeńszeń Erectile dysfunction - potency Vitamins and supplements for men

1 answer, 1 subscriber

Content

* required field

You can drag the photo file here.

Pseudonym

* required field

@ your email address

Notify of a new answer.
Other messages will not be sent.

Angelika Talar-Śpionek Pharmacist, Editor

2 years ago

Supplementation should be implemented gradually and observe the body's reaction. For example, two species of ginseng can be included in the first place, e.g. Korean ginseng in the morning, Maca in the afternoon (i.e. Peruvian ginseng). Such a combination can be used provided that you do not suffer from hypertension, m.in. More in the second entry: https://www.gdziepolek.pl/opinie-i-pytania/77107/witam-mam-dwa-pytania-1-czy-mozna-laczyc-zenszen-z-korzeniem-m Only after 1-2 weeks of treatment, if it is well tolerated, you can attach Ashwagandha (Indian ginseng). Doing so seems to be the safest.

Appreciate the answerer and highlight the question on the home page

User questions and answers that provide feedback about products are not verified for the purchase or use of the product. Companies often order anonymous comments to form positive opinions about their products, or negative ones about competitors. Therefore, be guided by the information in the pharmacists' responses in the first place.

Solgar Ashwagandha

60 capsules

Gold Żeń-Szeń Complex

30 pills

from 30.49 zł

My Life Ashwaganda ekstrakt z korzenia

100 pills

Naturell Żeń-Szeń

60 pills

from 14.50 zł

Maca 50 Lat Plus

80 capsules

Ashwagandha Activlab

60 capsules

from 39.98 zł

Welcome to licensed pharmacies in Poland:

Non-prescription medicines delivery across Europe.

Frequently ordered: potency boosters (sildenafil OTC), quit smoking aids.