I take Ozempic I know that you need to follow a low GI diet, but is there anything else?

Ozempic is used because of overweight or obesity, it is not only important that the meals have a rather lower glycemic index, but also that the caloric content of meals during the day is adapted to your needs. If there are symptoms regarding indigestion, nausea, flatulence, abdominal pain, heartburn, it is worth giving up fried and fatty foods. It is worth remembering about proper hydration - in case of nausea, cooled water with mint and ginger can be helpful. There are no general recommendations that you have to give up the products only because of the drug used. The most important thing is that the diet should be diverse, with adequate caloric content and, if possible, meals should be composed so that they have a lower glycemic index. In this case, it is worth using the services of a clinical dietitian or psychodietician, who will help you individually direct you to various, specific solutions that will help you recover. It is worth betting on long-term nutrition education. Replacing products that you do not serve for their slightly healthier counterparts or gradually reducing simply these "bad" products. I keep my fingers crossed for the success of the treatment. I leave a link to a video that may interest you: