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How long can you take vitamin center she? Why do I have low iron?
Good morning!I wanted to ask how much time you can take vitamins center she and what breaks to do to make the body function well.to constantly tablets work.I still have iron deficiencies, pain in the legs at night, research what is that I do not assimilate.please answer
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Małgorzata Bekier Pharmacist
2 years ago
Unfortunately, I have not reached unambiguous information on how long you can use the dietary supplement Centrum ona. Please note that as I wrote - it is a dietary supplement, so inevitably, according to the definition of a dietary supplement, it can not cure, for example, some ailments. It also can not replace a balanced diet. According to my personal opinion - a lot depends on the purpose for which you started using this product. If more generally "for strengthening", then a monthly treatment may be sufficient. However, if the cause is the aforementioned iron deficiency, it is worth using a preparation typically supplementing this ingredient. I leave a link to the category with iron preparations, it is worth choosing one of those marked as "drug": https://www.gdziepolek.pl/kategorie/leki-na-anemie It is also worth exploring the topic, perhaps consult a doctor, because in the case of anemia, ingredients such as vitamin B12 or folic acid may also be important. I leave a link to the video in which I lighten up this topic a bit: https://youtu.be/00EL5TEkxsQ