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Frequently ordered: potency boosters (sildenafil OTC), quit smoking aids.
Is it good that on the third day after the contraceptive implant I did strength exercises?
Hi. I got a contraceptive implant. On the third day, I went to the gym. The load on his shoulders was precarious. The doctor warned me that I would not have to strain my arm for a few days. Is it normal for me to do the exercises on the third day? The implant has not moved and can be felt under the skin.
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And can I exercise in the Kyleena insole every day? I do a lot of strength training, squats with weights, etc
This will affect the effectiveness of the Kyleena insole ?
Anna Lewandowska Pharmacist, Editor
15 months ago
To @Anna:
You can usually return to normal physical activity about a week after the contraceptive implant is placed. A week after the implant is placed, you can already exercise on a treadmill and lift weights.
After how many days can you exercise at the gym or go to the swimming pool after having a contraceptive implant inserted? Can I already exercise intensively on a treadmill for an hour every day after inserting the contraceptive implant, and then lift weights and exercise intensively with my hands?
Anna Lewandowska Pharmacist, Editor
15 months ago
Doing exercises immediately after the contraceptive implant, especially those involving the hands, is not recommended for the first few days. The implant takes time to stabilize in the skin, and overexertion can increase the risk of irritation, inflammation, or displacement of the implant.
Although the lack of displacement of the implant and the possibility of feeling it under the skin indicates the absence of direct complications, in the future it is worth following the doctor's recommendations and avoiding intense physical exercise in the initial period after the procedure.
If you need more personalized advice, you can use teleconsultations here:
https://www.gdziepolek.pl/telekonsultacja/z-ginekologiem
The availability of Implanon NXT in pharmacies in Polish can be checked at the following address:
https://www.gdziepolek.pl/produkty/37472/implanon-nxt-implant/apteki
Recommend articles:
https://www.gdziepolek.pl/kategorie/implanty-antykoncepcyjne
https://www.gdziepolek.pl/artykuly/czy-jedzenie-i-picie-obnizaja-skutecznosc-antykoncepcji