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What is a better solution for joints, drinking 250 ml of collagen soup (based on crow's feet and pin bones cooked 12 h) or 250 ml of gelatin drink (15 g of gelatin and 250 ml of water mixed forest fruits)?
What is a better solution for joints, drinking 250 ml of collagen soup (based on crow's feet and pin bones cooked 12 h) or 250 ml of gelatin drink (15 g of gelatin and 250 ml of water mixed forest fruits). Can such a drink be consumed immediately after preparation or must it wait 12 hours?
Healthy muscles, joints and bonesVitamins and supplements for bones and jointsWhat collagen to choose? - ANALYSIS
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Angelika Talar-Śpionek Pharmacist, Editor
2 years ago
Drink with gelatin and forest fruits can be consumed immediately after preparation. Perhaps it is not worth deciding on one preparation, and using them interchangeably.
I also enclose a link to a helpful entry:
https://www.gdziepolek.pl/artykuly/jaki-kolagen-wybrac-analiza
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