Can coffee regenerate the liver?
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Anna Tyrańska Pharmacist, Editor
11 months ago
Coffee may have some beneficial effects on the liver, but it cannot be said that it directly regenerates it. There are several studies suggesting that moderate coffee consumption may be associated with a reduced risk of certain liver diseases, such as cirrhosis, hepatocellular carcinoma, and obesity-related liver disease. The ingredients in coffee, such as caffeine, chlorogenic acid and antioxidants, can have beneficial effects on liver health. Caffeine may help reduce the risk of non-alcoholic liver disease and prevent the progression of liver fibrosis. Chlorogenic acid, in turn, has anti-inflammatory and antioxidant properties that can protect the liver from damage. Regular consumption of moderate amounts of coffee, as part of a healthy and balanced diet, can be one of the elements that favor good liver health. However, a healthy lifestyle in general, including avoiding excessive alcohol consumption, a healthy diet, and regular physical activity, are equally important for maintaining a healthy liver. I encourage you to read: https://www.gdziepolek.pl/kategorie/watroba