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Katarzyna  (Anonymous, 31.61.229.) Warszawa 12 months ago

What to use for calf cramps?

Good morning. What can I give a 16-year-old for calf cramps? Magnesium, potassium, iron in studies comes out well. Best regards.

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Klaudia Ćwiąkała Pharmacist, Editor

12 months ago

Calf muscle cramps can be caused by a deficiency of B vitamins (mainly B6) - more often than a deficiency of minerals such as magnesium or potassium. Therefore, you can try supplementation of preparations with B vitamins that support the proper functioning of the nervous system, e.g.: https://www.gdziepolek.pl/produkty/119427/neurobion-advance-tabletki-powlekane/apteki https://www.gdziepolek.pl/produkty/95158/inno-vitum-b-krople/apteki https://www.gdziepolek.pl/produkty/67081/revitanerw-kapsulki/apteki In pharmacies, there is also an over-the-counter drug with vitamin B6 alone: https://www.gdziepolek.pl/produkty/83207/vitaminum-b6-teva-tabletki/apteki On our portal, after adding a product to the basket, you can compare its prices in online pharmacies and place an order with home delivery or collection at a pharmacy. I enclose additional materials that may interest you: https://www.gdziepolek.pl/substancje/pirydoksyna (article about vitamin B6) https://www.gdziepolek.pl/artykuly/skurcze-nog-jak-radzic-sobie-ze-skurczami-lydek (you can read, m.in. about home methods of fighting muscle cramps)

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