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How to supplement ginseng and Rhodiola rosea in a 15-year-old?
I would like to start supplementing ginseng and mountain rosary. Hi I am 15 years old, I am quite physically and intellectually active.i. How to choose these or other adaptogens good at this age
RóżeniecŻeńszeńCzy można łączyć leki ze sobą?Is it safe to take several medicines at the same time?Medicinal herbs and herbal preparationsPediatraSkuteczne sposoby na stresStress
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Anna Lewandowska Pharmacist, Editor
1 year ago
The herbs mentioned in the question are recommended only after the age of 12. It is not recommended to use Rhodiola rosea and ginseng in children. In older children, supplements designed for a given age group and according to the dosage recommended by the manufacturer should always be used.
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