Are there any supplements worth noting in severe PMS?

Hi, for a year I have a terribly heavy pms. Two weeks before the period I begin to feel dizzy, I have problems with diarrhea alternating with constipation. In general, she feels weak, I get tired quickly. I would like to start with some supplementation. Are there any preparations worth attention in this situation?

Ginekolog

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Katarzyna Domagała Pharmacist

4 years ago

In my opinion, in your case, supplementation will not be helpful. It should be remembered that these preparations do not have a healing effect, but only complement the daily diet. The first effects can be noticed only after at least 3 months. In this situation, it is reasonable to consult a gynecologist and possibly implement medicinal preparations.

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Are there any supplements worth noting in severe PMS?

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