What can I do if I feel dizzy when I lie down?

Dizziness can have many causes. They may result from changes in blood pressure, be a symptom of weakness or an adverse reaction of a drug. Without information about your health and the medicines used, it is difficult to determine what is the cause and indicate possible solutions. Certainly, this can not be underestimated and it is worth consulting with the attending physician. When it comes to home solutions, please remember about hydration - especially in the current heat. You can, if possible or with the help of another person, take pressure measurements when dizziness occurs and write down the results - this may already be some kind of tip for the attending physician. Dizziness may occur at low pressure, e.g. below 100/60 mm Hg. If headaches and vomiting occur with dizziness - please consult a doctor urgently. I leave a text that may interest you: https://www.gdziepolek.pl/artykuly/zawroty-glowy-jakie-sa-ich-przyczyny-i-co-moze-pomoc And here are tips on choosing a blood pressure monitor, if you do not have one: https://www.gdziepolek.pl/artykuly/jaki-cisnieniomierz-wybrac Basic, sufficient model will be, for example: https://www.gdziepolek.pl/produkty/57042/cisnieniomierz-omron-m2-cisnieniomierz/apteki