Can a 5-day break in taking Folik harm the child?

A short break in folic acid supplementation should not be of key importance, because this ingredient is also supplied with the diet, although its assimilation from food is limited. A good source of folates in the diet are legumes, green leafy vegetables, cereals, nuts, almonds and fortified products (e.g. some juices or breakfast cereals). It is believed that as a prophylaxis, every woman of childbearing age should take folic acid in the amount of 400 μg (0.4 mg) per day for at least a few weeks before the planned pregnancy. The lady used the product longer - 4 months, so the time to supplement any deficiencies was longer. The cause of insufficient folic acid activity is most often a mutation of the MTHFR gene. This is not a phenomenon that occurs in every person, the presence of mutations can be confirmed in the laboratory. It should be noted, however, that there are no indications for routine performance of this examination and there were no contraindications for ms. Folik to continue to use during these 5 days, which is a drug with indications: "Prevention of folic acid deficiency in women before conception and in early pregnancy in order to reduce the risk of neural tube defects in offspring." It should also be noted that folic acid prevents only part of the neural tube defects and in the prevention of pregnancy well-being, it is also advisable to follow other guidelines for supplementation and a healthy lifestyle. You can order the Omegamed Optima Start product on GdziePoLek with home delivery: https://www.gdziepolek.pl/produkty/87930/omegamed-optima-start-kapsulki/apteki/w-warszawie I also attach other information that may be of interest to you: https://www.gdziepolek.pl/kategorie/kwas-foliowy-witamina-b9 https://www.gdziepolek.pl/kategorie/ciaza https://www.gdziepolek.pl/kategorie/leki-na-wspomaganie-plodnosci