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Renia (Anonymous, 89.64.54.) Warszawa 19 months ago

Will vitamin B5 supplementation help with acne after the age of 60?

Will vitamin B5 supplementation help with acne after the age of 60?

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Klaudia Ćwiąkała Pharmacist, Editor

19 months ago

If the cause of acne is a deficiency of vitamin B5, then supplementing its deficiency will improve the condition of the skin. However, if a person takes enough of this vitamin with a daily diet, then its supplementation will not relieve acne. In the case of acne in an adult, the first thing to do is to take care of a proper diet, cleansing and skin care and reduce stress. We wrote about how to effectively fight acne in adults here: https://www.gdziepolek.pl/artykuly/jak-pozbyc-sie-tradziku-u-doroslych

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