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Frequently ordered: potency boosters (sildenafil OTC), quit smoking aids.

Kasia (Anonymous, 188.146.231.) Warszawa 3 years ago

Is it possible to overdose on 6 mg of vitamin E every day?

Hi, can you overdose on taking 6 mg of vitamin E every day? I read that it is toxic and it is difficult for me to excretion from the body, and I call it together with omega acids, and now I am afraid if sometimes it does not overdose in such a quantity. And does an overdose immediately give any symptoms? Thank you in advance for your reply

Witamina EAre you afraid of side effects of drugs?Do I need to supplement with vitamins and minerals?
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Katarzyna Domagała Pharmacist

3 years ago

Witaminę E dość trudno przedawkować, szczególnie tę przyswajaną z pożywienia. Przyjmowana przez Panią dawka 6 mg dziennie jest bezpieczna. W przypadku kobiet powinna ona wynosić 8 mg na dobę.

Do przedawkowania witaminy E może dojść na skutek długotrwałego przyjmowania dawki powyżej 1000 mg na dobę.
Jej nadmiar może przejawiać się bólami i osłabieniem mięśni, bólami głowy, zmęczeniem, zaburzeniami jelitowym, pogorszeniem widzenia.

Załączam opracowania, które mogą okazać się pomocne: - https://www.gdziepolek.pl/artykuly/czy-trzeba-suplementowac-witaminy-i-mineraly - https://www.gdziepolek.pl/artykuly/czy-bac-sie-dzialan-niepozadanych-lekow

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